你的胸口，肩膀，手臂甚至手指都是向下沉的吗？当你的脊柱向上伸展时，是否使头冠成为(身体的)最高点？
Are your chest, shoulders, arms and even fingers pulled down, while you lift through your spine, making your crown of your head your tallest point?
就在这里，我甚至还不能用它写字，手指太僵硬了。
Here it is, I cannot yet even write with it, the fingers are so stiff.
可怜的汤姆主要是用手指吃饭的；但没有人嘲笑，甚至假装没有注意到。
Poor Tom ate with his fingers mainly; but no one smiled at it, or even seemed to observe it.
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