环跳，经穴名。出自《针灸甲乙经》。别名枢中，髀枢，髌骨，髋骨，分中，髀厌。属足少阳胆经。足少阳、太阳经交会穴。侧卧屈股，在股骨大转子最高点与骶骨裂孔的连线上，当外1/3与中1/3的交点处。浅层布有臀上皮神经，深层有坐骨神经、臀下神经、股后皮神经。主治半身不遂，瘫痪，下肢痿痹，腰脊痛，腰胯疼痛，挫闪腰疼，膝踝肿痛不能转侧，遍身风疹，荨麻疹，脚气，水肿等。直刺1.5-2.5寸，可灸。
方法：运用龙虎交战治疗；取环跳，风抉为主；
Methods:to use dragon-tiger warring treatment from central jump, the wind resolutely main;
结果针刺3次后，会阳组可缓解各项排尿异常症状（P<0.05），环跳组仅可改善排尿不尽感、尿急（P<0.05）；
Results After three acupuncture treatments, Huiyang(BL 35) could relieve urination problems(P< 0.05) and Huantiao could just relieve dripping and urgent urination(P< 0.05);
结论深刺环跳穴对改善腰椎间盘突出症的腰腿疼痛、腰部功能活动受限有效，相对于普通针刺方法及药物等其它疗法，显示出更加有效的倾向。
CONCULSIONS Acupuncture Huantiao(GB30) can improve the low back pain and lumbar function, which has the same effect as common acupuncture and medication, and even much better than it.
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