教育者的主要目标之一应该是帮助学生培养独立思考的愿望和能力。
One of the primary goals of an educator should be to help students develop the desire and ability to think on their own.
当工作的目标具有一定挑战性，工作具有独立性并提供反馈时，高效率者才会全力以赴。
High achievers will do best when the job provides moderately challenging goals and where there is independence and feedback.
尽管步行可以作为一种独立的锻炼方法，但如果你的目标是恢复尊巴课程、打网球、骑行或其他任何运动，步行也是不错的第一步。
Although it can be a workout on its own, if your goal is to get back to Zumba classes, tennis, cycling, or any other activity, walking is also a great first step.
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