吃鱼和海鲜导致食物中毒的风险远远大于吃牛肉，猪肉或家禽。
The risk of food poisoning from eating fish and seafood is far greater than that from eating beef, pork or poultry.
在这7天内，一日三餐只能吃高蛋白的精瘦肉类，比方鸡肉、牛肉、羊肉、兔肉、鱼肉和各类海鲜等。
In this 7 days, three meals a day can eat high protein, for example the lean meat, chicken, beef, lamb, rabbit meat, fish and all kinds of seafood, etc.
在本地最喜欢吃，还有牛肉，鸡肉和海鲜菜。
Dine in local favorites, as well as beef, chicken, and seafood dishes.
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