你决定将车停得远点并且爬楼梯。

You decide to park farther away and take the stairs.

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当我们谈到如何消除脂肪时，研究报告显示爬楼梯其实比慢跑或踩脚踏车更加有效。

When it comes to fighting fat, research shows that climbing stairs is actually better than jogging or riding a bike.

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因而，我把车停在停车场的最远处；爬楼梯，而不是等着坐电梯；走到店里去买报纸。

So I park on the far end of the car park, climb stairs instead of waiting for a lift and walk to the store to buy my newspaper.

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