摘要：益寿延年、降低患病几率和燃烧多余脂肪——这些都是葡萄酒的健康功效。
ABSTRACT: Wine helps to lower your risk for disease, burn more calories, and live longer.
抗脂肪肝营养可促进脂肪转移出肝脏，它是肝脏保持健康并燃烧多余脂肪的必需物。
A lipotropic nutrient is one that promotes or encourages the export of fat from the liver.
规律的力量训练能够帮助您减少身体多余的脂肪，加强您的肌肉力量，更有效地燃烧卡路里。
Regular strength training can help you reduce body fat, strengthen your muscles and more efficiently burn calories.
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