如果你不养成固定时间上床睡觉的习惯，你就会想办法熬夜，就跟你现在做的这样。
If you don't ritualize a specific bedtime, you'll end up finding ways to stay up later, just the way you do now.
守岁，就是在旧年的最后一天夜里不睡觉，熬夜迎接新一年的到来的习俗，也叫除夕守岁，俗名“熬年”。
Shou Sui, that is, the last day of the old do not sleep at night, stay up all night to greet the new year's arrival of the customs, also known as New Year's Eve Shou Sui, the common name "boil years."
守岁，就是在旧年的最后一天夜里不睡觉，熬夜迎接新一年的到来。
People often do not sleep on the last day of year and stay up to welcome the new year. We call it pernoctating.
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