拓展训练是在培训师的引导下，借助一定的场地、器材，以特设的内容和程序方式熔炼团队、提升自我的一种训练方式。
Expanding training is a training under the guidance of the division, with certain venues, equipment, to the content of the AD hoc procedures and the way melting team, a self-upgrading training.
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