熏衣草油是一种无色至黄绿色液体，用于配制化妆和皂用香精。薰衣草精油具有抗惊厥、镇静作用。
用少量的熏衣草油在咽喉部按摩有助于缓解咳嗽。
Using a small amount of lavender and massaging it into your throat it can also help to relieve coughs.
养成睡前放松的习惯，看看书报或听听音乐，然后洗个澡，在热水中加入4 ~ 6滴熏衣草油。研究表明，这种香味同安眠药一样有效。
Develop a relaxing bedtime routine. Read or listen music, then take a warm bath, adding 4 ~ 6 drops of lavender oil. Research has shown this scent may be as effective as sleeping pills.
我有时会加一些，茶树油，熏衣草。
I also add eucalyptus essential oil, tea tree oil or sometimes lavender.
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