不要紧，因为每样东西都是煮熟的，并且通常比生的好吃的多。
No matter, because everything is cooked through and more often than not, delicious.
如果你想让孩子愿意吃更多的蔬菜，胡萝卜也许是个解决的办法，因为大多数孩子喜欢吃生的或者煮熟的胡萝卜。
And if you're stumped trying to get more vegetables into your kids' diets, carrots may be the answer, as most children like them raw or cooked.
煮熟的禽肉可以说是最好的选择，但生肉的话，跟生鱼及生鸡蛋一样会带来安全隐患。
Cooked poultry is probably the best choice. Uncooked meat brings with it the same safety concerns as uncooked fish or eggs.
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