将红豆、猪油(或植物油)和糖一起放入锅中煮，并不停地搅拌，直到水分全部蒸发，然后放置一边冷却。

Place in a saucepan with the lard or oil and the sugar. Cook, stirring continuously, until almost all the moisture has evaporated.

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在煮过的植物油中煎炸东西，会产生致癌物质。

Frying in vegetable oil results in carcinogenic substances due to burned oil.

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因此，可以尝试煎鲑鱼或煮青花菜时加入小许红花或葵花籽油以舒缓皮肤！

So try sauteing your salmon or broccoli in a little safflower or sunflower oil and double those skin-soothing benefits!

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