比如我们在敲钉子的时候,我们的 焦点意识 ( focal awareness )是敲这颗钉子,但是要完成这个动作,其实还要有很多周边的感觉和很多相关的知识在帮助我,故我们的支援意识(subsidiary aware...
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其中焦点意识(focal conscious)指个人全神贯注于某事物时所得到的清楚明确的意识经验。如在考试时面对并集中注意于试卷所得的意识,即为焦点意识。
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意识的几个层次 焦点意识(focal consciousness):全神贯注于某 事物时所表现出的明确的觉知状态。此时该 事物成为个体注意的中心。
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动作意识焦点 focus of action awareness
默会知识具有三元结构:认知者、辅助意识与焦点意识。
Tacit knowledge have three factors: subsidiary awareness, focal awareness and perceiver.
但是,作为人类,我们有能力选取其中某些因素作为注意力的焦点;即,使我们意识到它们。
As humans, however, we are able to extract some of those factors and make them the focus of attention; that is, render them conscious.
如果它成为你唯一的焦点,我保证你会做得更好。而更重要的是,你会习惯性地去集中注意力、提高意识并多多实践。
If you make it your only focus, I guarantee you'll get better at it, and more importantly, you'll get into the habit of remembering to focus, of remembering to practice, of being more aware.
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