在全麦玉米煎饼上洒两盎司低脂碎切达干酪，烤三分钟。

Sprinkle a whole wheat burrito with 2 ounces grated, low-fat cheddar cheese and broil for 3 minutes.

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给泡芙烤盘的金属杯涂点油，在每只杯底放一小点你刚才切好的黄油块。

Oil the metal cups in the popover pan and place a tiny bit of butter in the bottom of each cup from the bits you cut up.

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在将午餐打包的时候就把面包烤好，在孩子在吃小点心的时候就把菜切好。

Bake bread in the morning while you're packing lunches, or dice vegetables while the kids are having their snacks.

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