做这种气功，也能达到清火明目，怡神醒脑的目的。
Practising this kind of Qigong can also result in clear vision and refreshment.
省中医院营养医师许欣筑说，苦瓜能清暑泻火，解热除烦，解劳乏、清心明目、益气壮阳。
Hospital doctors said XuXinZhu province nutrition, balsam pear can clear heat, antipyretic purging fire except vexed, solution, pure in heart again bright eye, benefit spirit strong sun.
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