然后我开始留意日出，很快就发现如果我浪费了清晨这段时间，我就会错过一天中最美的那段时刻。

Then I moved onto the sunrises, and I quickly found out that if I wasted the early morning, I missed the loveliest part of the day.

youdao

清晨需要舒展运动开始新的一天：你要早早地起床，带上你的孩子，一起看日出，他在看日出，你却在看他。

Agree to take the early-morning stretch: you're awake well before work, alone with your baby, watching the sunrise — and watching him watch the sunrise.

youdao