shēn zuò ㄕㄣ ㄗㄨㄛˋ 深坐 久坐。 唐 李白 《怨情》诗：“美人卷珠帘，深坐嚬蛾眉。”
如果我正看在电影里看到这一幕，我将会受到影响以至于需要坐直然后深吸几口气。
If I am watching such a scene in a movie, I am affected so much that I need to sit up and take a few deep breaths.
首先，身体笔直的站立在房间中间，在不借助双臂或双手所能起到的杠杆平衡作用下，小心谨慎的让身体下沉，呈深蹲姿势，然后处于盘腿坐的位置。
Begin by standing upright in the middle of a room. Without using your arms or hands for leverage, carefully squat into a cross-legged sitting position.
应用推荐