这就走到软弱涣散的另一个极端。

This leads to the other extreme, weakness and laxity.

youdao

组织涣散的团队将仅接受少量需求，并且产出成果也不多。

A poorly organized team will accept only a few of the requirements and not produce much.

youdao

还应检查孩子的视力，听力，以及可能导致注意力涣散的任何其他事项。

Your child's vision, hearing, and anything else that may contribute to inattention should also be checked.

youdao

So it's very difficult, but what I come down to is that you just have to place your energy on your breath, and every time you notice your awareness drifts to somewhere else, you have to recognize this drift and let it go.

因此这很难，但我总结的方法是,只需要把能量集中到呼吸上，每次注意力不集中,飘到别处时，要意识到意识的涣散，并放手不管。

普林斯顿公开课 - 人性课程节选