难怪 Edward Wilson 在他的文章《与蚂蚁为伴》中建议那些提问如何处理厨房中的蚂蚁的读者们：“注意你的脚下，小心小生命。”

It's no surprise that Edward Wilson, in his essay, "In the company of ants", advises readers who ask what to do with the ants in their kitchen to: " Watch where you step. Be careful of little lives."

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你只需注意你呼吸的起伏，将注意力集中到正在感受呼吸的身体部位，无论是肺部，鼻尖还是其他地方。

You simply note the rising and falling of your breath, and focus on the parts of your body where you feel your breath, whether it's in the lungs, tip of your nose or elsewhere.

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当你吃东西的时候，注意你身体的感觉。

When you are eating, notice how your body feels.

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And, if you take all of these ideas, omnidirectional and unsaturated, it means that ions can keep glomming on.

如果你注意所有的想法，无方向性和不饱和性，意味着离子能够保持攫取状态。

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Our brain is really good at kind of absorbing music and lyrics and so if you're trying to focus on that,

我们的大脑真的很擅长于理解音乐和歌词，所以如果你试着把注意力集中到那个上面，

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You'll also notice that this thing goes through the entire list, even if the list is sorted before it gets partway through.

你也能注意到，它始终会遍历列表,甚至列表在排序之前,就是有序的也是这样。

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