同样，当食物被炖、烤或油炸过，然后把油或汤汁沥去之后，也会发生这种损失。
Similar losses also occur when food is broiled, roasted, or Fried in oil, and then drained off the drippings.
制作方法：将鲑鱼肉沥干，鱼汁装入碗中加入明胶拌匀，加热至明胶融化。
Drain the salmon, preserving the liquid in a bowl. Mix gelatine with salmon liquid and heat until dissolved.
把罐头菠萝沥干，菠萝汁备用。
Drain the pineapple and reserve the juice for the later use.
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