她是个理智的女孩子，并没有惊慌失措。

She was a sensible girl and did not panic.

《柯林斯英汉双解大词典》

没有犹豫，没有惊慌，没有这一次审议。

There was no hesitation, no consternation, no deliberation this time.

youdao

不要惊慌-没有惊慌时最好能找出解决办法。

Don't panic - you are better able to find a solution if you aren't panicking.

youdao