在白天，你的大脑就像一个活跃的蜂窝——在非快速眼动睡眠期间，它就几乎没有嗡嗡声了。
During the day, your brain is a beehive of activity—during NREM sleep, it is barely humming.
大白天了，至爱的人还没有离开屋子。你是否应该告诉他自己起来，振作精神？
Your loved one hasn't left the house in what seems like days. Should youtell him to pull himself up by his bootstraps and just snap out of it?
不过，如果你在白天不想睡的时候睡着了，或者，如果你在好好地睡了一觉之后醒来，却感觉仿佛根本没有睡过一样，你就应该去和医生谈谈了。
If you're falling asleep during the day when you don't want to, or if you wake up after a good night's sleep and feel as though you haven't slept at all, then you should be talking to your physician.
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