油梨很美味,它是含有丰富营养水果,可以被用在许许多多方面,但是剩下的核怎么办呢?
Avocados are delicious and highly nutritious fruits and can be used in myriad ways, but what to do with the pit?
自己随意选择一些食材来做点心,将小块的奶酪、生蔬菜、去核橄榄,沾些鹰嘴豆泥、奶油干酪、鳄梨,同时与小面包棒、水果切片、原味酸奶一起吃。
Assemble your own snacks from a selection of cheese cubes, raw vegetables, pitted olives, dips such as hummus, cream cheese and avocado, as well as mini bread sticks, fruit slices, and natural yogurt.
如果你用的是水果刀,那么移掉它,用你的手指通过苹果底部将核挖出。
If you used a paring knife, remove it and push the core through the bottom of the apple with your fingers.
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