牛肉和鸡肉很美味，水果和蔬菜很健康，而三明治很简单。

Beef and chicken are tasty, fruit and vegetables are healthy, and sandwiches are simple.

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促进血液循环的食物包括牛肉、羊羔、禽畜、肝脏、新鲜水果、沙拉绿色、乳酪、全脂牛奶，和酸奶。

Foods that aid the circulation and have blood-making properties include beef, lamb, poultry, liver, fresh fruit, salad greens, cheese, whole milk, and yogurt.

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从这个分析可以看出，有三种常见的饮食习惯，其一包含蔬菜，水果，牛肉，羊肉，和全谷物食品，研究人员称之为“传统[澳大利亚]饮食习惯。”

Three common dietary patterns emerged from this analysis. One included vegetables, fruits, beef, lamb, fish, and whole-grain foods, or what the researchers called "a traditional [Australian] diet."

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