多做一些有益的、需要集中精力的事情,比如写下你的状况,帮助其他人做家务,或者练习武术或瑜伽。
Do something that's productive and requires concentration, such as writing about your situation, helping someone else with their homework, or practicing martial arts or yoga.
王平:不仅来学武术,也有来学其他体育项目的,比如乒乓球、田径、游泳、体操什么的。
Wang Ping: They come not only to learn Wushu, but also to learn table tennis, track and field, swimming, gymnastics and so on.
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