研究中的其他食物组也没有这种效应，比如乳制品，肉，家禽和面包。
Nor did other food groups included in the study, such as dairy products, meat, poultry and bread.
如果你属于易过敏体质，最好不要食用易诱发过敏的食物，比如乳制品、小麦，含糖食品、切忌冷食生食。同时可以摄入一些益生素。
If you are an allergy sufferer, I recommend avoiding mucus producing foods, such as dairy, wheat, sugar, and cold raw foods and also taking a probiotic.
通常人们认为，感冒病人应该避免食用乳制品，比如牛奶，从而减少鼻涕的分泌。
People with colds are known to avoid dairy products, like milk, in an effort to decrease their mucus production.
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