他在岛上每过一天,就在手杖上刻一个新的记号。
For each day he spent on the island, he cut a new notch in his stick.
每过一天都是恢心丧气和精疲力竭的磨练。
Just getting through each day was an exercise in frustration and exhaustion.
每过一天,你的生活各方面都会变好一点。
With each passing day you will see that your life is gradually getting better in every way.
I, personally and one, has to actively, every single day and throughout the day, be like,
我个人,其实任何人都必须积极过好每一天,然后对自己说
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