穿上上面写着“老云泡菜牛肉面”的紫色高尔夫衬衫，他们每天工作12小时，回到家吃方便面晚餐时天已经黑了。
Wearing purple golf shirts with the words “Lao Yun Pickled Vegetable Beef Noodles, ” they worked 12-hour days, returning home after dark to a meal of instant noodles.
一起吃午餐或晚餐是一回事，整整四天、每天24小时都在一起又是另一回事。
It is one thing to see each other over a lunch or dinner, it's another, to spend 4 days, all 24 hours of each, being with one another.
每天找出三件美好的事物——把它们写下，或是在晚餐时与配偶、朋友或家人分享，培养自己的感激之情。
Start practicing gratitude by finding three good things about your day-write them down or share them at dinner with your partner, friends or family.
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