推广易筋运动、活力八段锦、桩功、养生太极拳练习法。
Promote Yijin exercise which includes: Yijin Stretching exercise, Taijiquan, and Brocade Aerobic.
《健身气功•八段锦》的功法源流、特点、要领，动作方法及规格、练习要点、功理与作用。
The origins, characteristic, key points, methods of movements, standard, practice tips , functions and effects of Health Qigong Ba Duan Jin .
实验组进行八段锦运动干预和替加色罗治疗，对照组只进行替加色罗治疗，疗程均为12周。
The experiment group did Baduanjin exercise and received Tegasero and the control group received Tegasero only. The treatment lasted 12 weeks.
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