那麽再看看那个你愿意做出正面改变的未来。
Then see your future self where you have made the positivechange.
但除此以外的事情——改变是正面的还是负面的这不要紧,要紧的是你相信什么——他都错了。
But he's wrong about everything else. It does matter whether the change is positive or negative, and it does matter what you believe.
它是否教导你在生活上做一些正面的、健康的改变,从而坚持减肥?
Does it teach you how to make positive, healthy changes in your life to help maintain your weight loss?
Not only they have failed in bringing about positive change, they actually brought about negative change.
不仅没有实现正面的改变,实际上是带去了负面的改变。
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