乔治亚大学的心理学家迈克尔·克尼斯(Michael Kernis)解释说，事实上正念模糊了自我和他人之间的界线。
Indeed, mindfulness blurs the line between self and other, explains Michael Kernis, a psychologist at the University of Georgia.
“每个人都同意活在当下很重要，但问题是怎么做，”哈佛大学的心理学家及《正念》(Mindfulness)一书的作者埃伦·兰格(Ellen Langer)说。
"Everyone agrees it's important to live in the moment, but the problem is how," says Ellen Langer, a psychologist at Harvard and author of Mindfulness.
正念疗法越来越为人们所接受，并成为心理治疗领域一个新的趋势。
The mindfulness therapies will play a more and more important role in the western psychology in the future.
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