如果你真的想在跑步前吃水果或蔬菜，西葫芦、西红柿、橄榄、葡萄和葡萄柚都是低纤维的。

If you really want to eat fruits or vegetables before runs, zucchini, tomatoes, olives, grapes, and grapefruit are all low in fiber.

youdao

youdao

youdao

The olive itself, you use it to cook with as oil; some people just put oil on their salad.

你可以用它来烹饪,有些人还往沙拉中加入橄榄油

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So if you're going to use it for this purpose, it's not going to be good by itself.

所以如果你想用橄榄油清洁身体,它的气味并不是一个理想的选择

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Or a football player--when you're running down the field, why did you go to this way instead of that way ? when you're running down the field?

或者是问一个橄榄球运动员--当你在操场上奔跑时，你为什么要往这边跑而不是那边呢,当你在操场上跑的时候？

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