该物质存在于动物制品的饱和脂肪中，甜甜圈等包装制品中的棕榈油、椰子油中也含有该物质。
This is found in saturatedfats of animal products. Palm oil and coconut oil, used in packagedfood like donuts, also contain this acid.
饱和脂肪存在于椰子油里，在市场上卖的面包和蛋糕里，非乳制品的奶精里，冷掉的炸薯条外面裹的油里，甚至一些健康的格兰·诺拉麦片里也含有饱和脂肪。
Saturated fat, usually in the form of coconut oil, lurks in most commercially baked breads and cakes, in nondairy creamers, on the oiled surface of frozen French fries, and even in wholesome granola.
富含饱和脂肪的食物包括肉类、乳制品、椰子油。
Foods that contain and abundance of saturated fat include meats, dairy products and coconut oil.
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