一件有趣的梦英语日记 An Interesting Dream
当发生这种事情的时候 你要告诉自己 知道你在做梦 不要被梦左右.知道你在做梦以后你能更好的控制梦的发生.你可以通过写日记来学习澄清梦境 还可以学习一些关于做梦的技巧.(这里有一些lucid-dreaming的读者的很实用的评论).
Teach yourself to lucid dream by keeping a dream journal and learning reality checks and dream extending techniques. (Some great comments here by lucid-dreaming readers, too.)
她解释说，普遍梦境源于她对梦境文献的分析、她所收集的世界各地成千上万的梦、以及她自己50年如一日的做梦日记。
She explains that the universal dreams came from her analysis of the dream literature, thousands of dreams that she collected worldwide and her own dream diary, which she's kept for 50 years.
如果你想记得自己梦见什么，那就写一本梦境日记，这是非常有用的，每个人平均一晚作三四次梦。
If you want to remember your dream by the way keep your dreams — keep a dream diary, very useful, but everybody dreams three to four times a night.
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