首先，买一本至少有100页横格纸的笔记本。

First, buy a notebook with at least 100 lined pages.

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她制作一个夹着一张横格纸的剪贴板。

She produced a clipboard with a sheet of ruled paper attached.

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写总结、把缩写和引文写成笔记卡、把线格纸裁开。

Use a technique that suits you, e. g. write summaries, paraphrases or quotations on note cards, or separate sheets of lined paper.

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