其次，根据不同时期安排特定的训练项目，比如一段时间去健身房锻炼，一段时间在私人教练指导下训练，再一段时间安排环城自行车。
Then, assess the time you have available, and see what activities you can fit on what day, like going to the gym, sessions with a personal trainer, and biking across town.
篮球教练员和高校篮球教师根据工作性质的不同，他们的岗位角色也各有不同。
The intrinsic difference between the work of basketball coaches and basketball coaches leads to their different posts.
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