果汁果冻是一道小吃，主要制作材料有琼脂4g、白砂糖10g、水200g、果汁400g。
因此要吃一些富含纤维和维生素的食物、喝低脂牛奶，假如仍感到饿的话，吃一个橙子(去皮)、一个葡萄果冻，也许再来一杯 酸奶果汁。
that is high in fiber and full of vitamins with 1-percent milk, eat an orange (toss those peels) and grape jelly and maybe a yogurt sommthie if you're still hungry.
因此要吃一些富含纤维和维生素的食物、喝低脂牛奶，假如仍感到饿的话，吃一个橙子(去皮)、一个葡萄果冻，也许再来一杯酸奶果汁。
that is high in fiber and full of vitamins with 1-percent milk, eat an orange (toss those peels) and grape jelly and maybe a yogurt sommthie if you're still hungry.
把它们作成果酱、果冻、水果馅饼和果汁，味道极其鲜美。
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