在这些过程中我认真负责，极大地锻炼了我的工作能力和积累了许多宝贵的实践经验。
I am in the process of serious and responsible, a great exercise my ability to work and accumulated much valuable experience.
通过这种锻炼，很多跑步者都极大地提高了他们的耐力。
Using such workouts, thousands of runners have dramatically improved their endurance.
这一研究证明，健身房的支付方式极大地影响人们锻炼的程度，至少50%的人会受此影响。
This proves that the method of gym payment can seriously affect people's activity levels in this study, at least, by up to 50 per cent.
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