比如，Oprah Winfrey，跑完她的第一个马拉松之后，她鼓舞了上千女性。
Oprah Winfrey, for example, inspired thousands of women after she finished her first marathon.
自那之后，成千上万的跑步者通过邮件或在马拉松赛上告诉我们，这个方法对他们真的有帮助。
Since then, literally thousands of runners have told us at marathon expos or in e-mails that the program has worked for them.
就像一场马拉松，数千名奔跑的人穿越布鲁克林大桥。
It's like a marathon in which thousands of runners are crossing the Brooklyn Bridge.
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