钙的饮食来源包括奶制品，杏仁、绿花椰菜、羽衣甘蓝、带骨的罐装鲑鱼、沙丁鱼和豆腐之类的豆制品。

Dietary sources of calcium include diary products, almonds, broccoli, kale, canned salmon with bones, sardines and soy products, such as tofu.

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脆皮白鳟鱼，绿豌豆，意大利培根和芦笋配柠檬杏仁沙司。

Crisp skinned white snapper, green beans, pancetta & asparagus withalmond lemon sauce $36

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