“未完成事件”这个词语来源于20世纪初诞生于德国的完形心理学(也称格式塔心理学),这个学派衍生的格式塔疗法强调此时此刻,强调充分学习、认识、感受现在这一刻。
要解决你的未完成事件或是一段关系或是什么问题,你的反应应该发生变化。
Resolve the unsettled issues of your past or relationships or problems with your own self and you would certainly feel a change in your response. You get to experience anger without spite.
转向实体存在的情绪——有些实体存在的情绪总是与逃避心理逃避是一个与未完成事件相关的概念。
Redirect to physical feeling - There is always some physical feeling that is associated with avoidance.
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