可以使内倾者有效对抗收缩压和舒张压水平的升高，效果显著好于对照组。

Introverts could effectively cope the increase of systolic BP and diastolic BP using reappraisal and its impact was obviously superior to the controlling group.

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研究显示，这一制剂既有和安慰剂相似的耐受性，又能非常有效地降低收缩压和舒张压，而且没有不利的代谢作用。

This preparation has been shown to have a placebo-like tolerability while being very effective in lowering both systolic and diastolic blood pressure and having no adverse metabolic effect.

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腹式呼吸可以使内倾者有效对抗心率、收缩压和舒张压水平的上升，效果明显好于对照组。

Abdominal breathing could effectively cope the rise of introverts' heart rate, systolic BP and diastolic BP, and it had significant difference with the controlling group.

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