大多数父母都是善意的，但一些父母并不能有效帮助他们的儿女解决适应大学生活的过程中所遇到的问题。

Most parents are well-meaning, but some of them aren't very helpful with the problems their sons and daughters have in adjusting to college.

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搞清楚这一点，能有效帮助你戒烟。

Knowing what prompts you to smoke can help you quit.

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一旦确定了焦虑的状况，恰当的治疗方式可以事半功倍，有效帮助患者减轻痛苦，成功戒烟。

If a condition is diagnosed, proper therapy can be doubly beneficial - helping patients ease their angst and kick the butts.

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With the goal as the best as the possible was to make Some inferences about learning outcomes, And how will the teachers use the materials to effectively help the students learn.

目标是尽可能,推断出学习成果，老师如何使用材料,来有效地帮助学生学习。

麻省理工公开课 - 媒体、教育、市场课程节选

And to the extent that they help make markets efficient, I do think they help the world. I do sort of agree.

而且一定程度上，他们使市场更有效，我的确认为他们帮助了这个世界，我的确是同意的。

耶鲁公开课 - 金融市场课程节选

The staff can still figure out who you are in order to help you most effectively but as for your classmates, they'll just see you and your questions as student.

教员仍然能够找到谁能够,有效地帮助你们，但作为你们的同学，他们只能看到你们的学生身份和问题。

哈佛公开课 - 计算机科学课程节选