有一个家庭仪式来分享每一个家庭成员一天中最美好一件事和感恩的一件事每次有家庭聚餐时。
Starting a family ritual of sharing the best moment of each family member's day and one thing they are grateful for every time your have a sit down family dinner.
在皮尤调查的有18岁以下孩子的家庭中，50%说家庭聚餐是每天的惯例，另有34%说他们一周几次在一起吃，大约14%说他们很少或从不一起吃。
Among families in the Pew survey with kids under 18, 50% say the family dinner is a daily ritual; 34% say they eat together a few times a week. About 14% say they rarely or never eat together.
在你吃饭或与家庭聚餐的时候，你有可能还在担心是否有邮件会进来。
You might find yourself worrying about emails during dinner, or when you're supposed to be having some family time.
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