不宁腿综合征是最常见的神经疾病之一，大多在夜间休息时发病，发病时腿部有针刺感、刺痛感、麻木等不舒适的感觉，活动、晃动下肢或行走才能缓解。
Restless leg syndrome is one of the UK’s most common nerve syndromes.
对于跑步者们来说有刺痛感和疼痛感的经历是很常见的，进行长距离项目的训练时尤为如此，比如半程或全程马拉松之类的。
It's common for runners to experience some aches and pains, especially if you're training for a long-distance event, like a half or full marathon.
在我计划恢复全面训练之前的最后一天，我进行了一次全力冲刺，便感到在跟腱处有一种刺痛感。再一次的扫描显示之前的伤势又复发了。
On the last day before I was due to resume full training I sprinted and felt a twinge in my hamstring. Another scan showed the injury had happened again.
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