在第二个实验中，要求被试不能离开实验室，而是一些人盯着一些自然景色图片看，另一些人看着城市景象。
In the second study participants weren't even allowed to leave the lab but instead some stared at pictures of natural scenes while others looked at urban environments.
多么壮观的景象啊！啊，亲爱的，快过来看这儿壮丽的景色。
What a magnificent sight! Oh, darling, do come over here and look at this magnificent view.
花五分钟画画。画画你周边的景色、有趣的事物或是令人心旷神怡的景象。利用你另外半边的大脑会让你得到很大程度上的放松。
Take five minutes and draw. Sketch the scene around you, or something funny, or something peaceful. Using another part of your brain provides a much-needed break.
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