当我们给自己时间思考,我们更易于做出正确的决策。
When we give ourselves time to think, we're much more likely to reach the right decision.
接着你发现你经常感到快乐比悲伤更多。随着你变得愈加自信,你会发现更易于做出好的决定。
Then you find that you're happy more often than you're sad, and with your confidence growing, you find it easier to make good decisions.
例如,如果你是一个易于做出抑郁响应的人,那么失去工作可能令人抑郁,但是如果你不求助于采取抑郁响应,这可能另你取得更高成就…
Losing your job, for example, can be depressing if you are prone to the depressed response, but it can spur you to rise even higher if you don't turn to the depressed response.
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