要领：操作时，技术动作呈弧形动作展开，要收腹含胸，动作连贯。
Main point: When operating, skill action should be spreaded out with arc, tighten up the belly, harbour chest and action should be consistent.
铲球的动作要领：当防守人追至距运球人右后方1米左右时，可用右脚掌或左脚尖进行铲球。
Tackle action essentials: when Defenders chase people away from the dribble when the right rear about 1 meter can be used right foot or left palm toes to tackle.
本文介绍了该动作的技术要领、训练方法、剔巳错误及纠正的方法等，供运动员和教练员们掌握这一动作时参考。
Here the paper introduces its technical essentials, trai ning method, mistakes easily to make and correction methods, which is a good reference for all.
应用推荐