的确，很容易就可以找到能够证明不吃早餐与健康状况恶化之间存在关联的研究。
It does not take much of an effort to find research that shows an association between skipping breakfast and poor health.
如果为了换口味，并且摄取同样的健康能量，那就试试烟熏或罐装鲑鱼吧，似乎与早餐的面包更搭配。
For the same healthy boost with a bit of variety, try lox or canned or smoked salmon (they also seem to go better at breakfast).
例如，它们显示，吃早餐的人往往也遵循与身体健康相关的其他行为。
They show, for example, that people who eat breakfast also follow other behaviors associated with good health.
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