75g无盐的冰冻黄油，切成小块。
无盐的食物味道更好。
通过您烹饪，饮食以及在餐馆点无盐食物，购买低钠食物的方法，在您的饮食中减少盐分摄取以及其他钠类来源。
Limit salt and other sources of sodium in your diet by not adding salt to foods when cooking or eating, ordering unsalted foods at restaurants, and buying low-sodium foods.
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