保持一致而不是无定数的睡眠时间表，也就是说每天总在相同的时间起床和睡觉。
Keep your sleeping schedule consistent and not erratic, which means waking up and sleeping at the same time every day.
凯利：这个书名给我的感觉就是信息是确切的特定事物，而非某种无定数的概括。
Kelly: What it communicates to me is that information is a definite, specific thing, rather than an indefinite generalization.
由此，确定了格栅加筋土坡临界高度的上限和稳定数，并与无加筋情况下边坡的计算结果进行了对比分析；
It obtains expression of the upper bound of critical height and stability number for reinforced soil slope, which are compared with non- reinforced soil slope.
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